our CLASSEs

Series classes run for a set number of weeks and require advance registration. They offer a structured and focused approach to your practice, allowing you to deepen your understanding and develop your skills over time. They are perfect for those looking to commit to a regular practice and see the transformative benefits of yoga.

Drop-in classes offer more flexibility, allowing you to attend whenever suits your schedule. You also have the option to pre-register to reserve your spot, ensuring that you won't miss out on your favorite class. They are perfect for those with busy lives or uncertain schedules who still want to prioritize their wellness and maintain a regular practice.

Individual sessions provide a personalized & private approach to your practice. Tailored to your needs and goals, these sessions offer an opportunity to achieve your wellness goals.  Whether you're seeking relaxation, rejuvenation, or personal growth, our skilled practitioners are dedicated to providing a customized experience.