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Restorative Yoga & Meditation (Drop-In)


Unwind, Renew, and Recharge with Restorative Yoga.


What to Expect

Restorative yoga is a deeply calming and rejuvenating practice that involves passive stretching, supportive props, and a focus on breathing to help release tension in the body and mind. Through long-held, restful poses, the body is given an opportunity to relax and recharge, promoting a sense of inner peace and physical renewal. About the Instructor: Find peace and wellness with Sandra, a passionate and experienced yoga instructor who offers a safe and supportive environment for individuals of all levels to deepen their practice and mind-body connection.


Upcoming Sessions

1 h
20 Canadian dollars

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